BUILDING RESILIENCY & BOOSTING PERFORMANCE
PICKLEFIT
These classes are specifically designed for Pickleball players to improve their mobility, pregame warm up practices, and strength to help with injury prevention. In addition, we will also be working on agility, hand eye coordination, and other sports specific skills that will aid in better performance on the court!
The PickleFit classes start on February 11th and will be guided by a Certified Strength & Conditioning Specialists.
Schedule
PickleFit Class Times
Mondays & Wednesdays 2:30 - 3:30pm // Tuesdays & Thursdays 10:45 - 11:45am
Meet our Coaches
ALYSA HORN, FOUNDER
CREDIENTALS
Bachelors of Science in Health & Physical Education
Certified Strength & Conditioning Specialist (CSCS, NSCA)
Coach Alysa loves helping athletes of all ages and abilities change their lives one drop of sweat at a time. She is a former collegiate coach and professional basketball player with over 12 years of experience as an athlete development coach.
Esther Mendes, Coach
CREDIENTALS
Bachelors of Science in Health & Physical Education
CrossFit Level 2 Certified
Gymnastics Level 1 Certified
Coach Esther is originally from Brazil, but is a true Alaskan at heart and loves helping Alaskans pursue the best versions of themselves through fitness.
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