Welcome to
THE SWEAT LAB
300 E 76th Ave, A; Anchorage, AK // (833) 572-0754
How would it change your athletic performance if you could…move more powerfully, jump higher and more explosively, run faster and longer, throw or swing harder, and avoid injury?
You guessed it, it would be transformative. Don’t get left behind and come join the workout party!
Sweat collecting for adults looking to forge and maintain a strong, healthy body and mind. Perfect for parents of active kids, life athletes on their lunch break, law enforcement on a day off, etc.
Strategic workout programming and professional coaching.
This is the perfect opportunity to get your kiddo active and to get active with them! The endless body of research around exercise as medicine and a tool to improve many facets of human excellence - including at home learning - is endless.
Class sizes limited to 12!
DESIGNATED CO-WORK SPACE
Our office is your office. Free wi-fi, charging stations, and space for you to productively hang out between appointments.
WHAT OUR COMMUNITY SAYS
Gavin A.
“Alysa has been the best coach I've ever had by far. She knows how to make sure you push yourself to your limit and helps maintain a positive and encouraging environment throughout your workout.”
Vito U.
“I’ve Gotta Say, it’s the best workout I’ve ever done.”
Bianca N.
“Wonderful coaching, lots of one-on-one help when needed. I like that the focus is also on proper execution of the movements to keep us strong and injury free. It's a positive environment too.”
Sam F.
“It was an amazing first time experience with Alysa and won’t be the last! It’s been a long time since I’ve done any formal lifting but she made it fun and just the right amount of challenging - allowing me to adapt as needed after an injury. Highly recommend.”
Shari M.
“Wonderful, accepting of all people, ages and abilities.
Very motivating and a Bright spot in our daily routine!”
Caitlin K.