The Nuts & Bolts of the AKademy
Created in 2022, find out what the DNA of one of Alaska’s best basketball player development programs is.
Could My Pickleball Obsession Even More Epically Transform My Health?
Hello, our paddle wielding friend. We are happy you’ve found this article. Have you ever considered how your Pickleball obsession is unlocking greater health and wellness for you?
Do You Have to Be Olympic to Lift Olympic?
Are the Olympic Lifts only for elite athletes? Why we think it should be apart of everyone’s training.
Three Mistakes to Avoid with Training
Here are three black holes of human behavior to avoid when trying to adopt a new training regime.
What Is the Actual Value of An Investment In Yourself?
As a society, our attachment to money often limits us from recognizing the true value of what self-investment can bring.
Help, Everyone is Faster Than Me
Sick of feeling like you’re eating other people’s dust? Time to do something about it. Here are 10 powerful movements wrapped into three different strength session combinations for you so you can stop feeling like the tortoise next to the hare.
3 Common Mistakes Players Make With Their Shooting Mechanics
As the third hardest skill to learn in sports, learning to shoot the basketball takes hours of time, refinement, repetition, and disciplined habits in order to get good at it. That said, it's very easy to develop bad habits! Here’s three common mistakes I see as a player development coach, and how to fix them.
The Free Super-Supplement: Sleep
Believe it or not, there is a free super-supplement accessible to everyone that can prolong lifespan, significantly improve athletic and academic performance, improve mood and energy levels throughout the day, speed recovery, and slow aging. What is it? Sleep.
The Story Behind Make Yourself
From bench warmer to pro, this is the story of one small town Alaskan hooper whose life was changed by basketball, and why Make Yourself was created to pay it forward to other athletes.
Books for the Athlete Mindset
Here's a list of highly recommended reads to help an athlete’s mindset.